Pap And Chakalaka Stuffed Peppers

Pap and Chakalaka Stuffed Peppers is a delicious and vibrant dish that combines the flavors of South African cuisine with a unique twist. The traditional pap and chakalaka are stuffed inside colorful bell peppers, creating a flavorful and visually appealing meal.

Pap And Chakalaka Stuffed Peppers

Ingredients

  • 4 large bell peppers
  • 2 cups cooked pap
  • 1 cup chakalaka
  • 1 cup grated cheese
  • Salt and pepper to taste

Instructions

  1. Cut the tops off the bell peppers and remove the seeds and membranes.
  2. In a bowl, mix the cooked pap and chakalaka together.
  3. Stuff the bell peppers with the pap and chakalaka mixture.
  4. Sprinkle grated cheese on top of the stuffed peppers.
  5. Season with salt and pepper.
  6. Cover the stuffed peppers with the pepper tops.
  7. Place the stuffed peppers in a large pot and add a little water to the bottom.
  8. Cover and cook on the stovetop over medium heat for 30 minutes, or until the peppers are tender.
  9. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
10g
Fat
8g

Supplies

Large pot

Tools

Knife Bowl

Serving suggestions

Serve the Pap and Chakalaka Stuffed Peppers with a side of fresh salad or steamed vegetables.

Tips & tricks

For a spicier kick, add some chopped chilies to the pap and chakalaka mixture before stuffing the peppers.

Cost

$10