Papaya And Mango Smoothie

Name: Papaya And Mango Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: US Virgin Islands
Ingredients: 1 ripe papaya, peeled, seeded, and chopped; 1 ripe mango, peeled and chopped; 1 cup coconut water; 1 tablespoon honey (optional); 1 cup ice cubes

This refreshing Papaya and Mango Smoothie is a popular beverage in the US Virgin Islands, especially during the hot summer months. It's a delicious and healthy way to enjoy the tropical flavors of papaya and mango.

Vegan Gluten Free Beverage US Virgin Islands Smoothie Tropical Healthy

Ingredients

1 ripe papaya, peeled, seeded, and chopped
1 ripe mango, peeled and chopped
1 cup coconut water
1 tablespoon honey (optional)
1 cup ice cubes

Instructions

In a blender, combine the chopped papaya, mango, and coconut water.
Add honey, if using, and ice cubes to the blender.
Blend on high speed until smooth and creamy.
Pour the smoothie into glasses and serve immediately.

Cooking & Preparation

Preparation time:: 10 minutes
Cooking time:: 0 minutes
Total time:: 10 minutes
Cooking method: No cooking required

Nutritional facts per 1 serving

Calories: 150
Carbohydrates: 35g
Fiber: 5g
Protein: 2g
Fat: 1g

Supplies

Blender Glasses

Tools

Knife Cutting board Measuring cup

Serving suggestions

Serve the Papaya and Mango Smoothie with a slice of lime for an extra burst of citrus flavor.

Tips & tricks

For a thicker smoothie, use frozen mango chunks instead of fresh mango.