Papaya Paradiisisalat (papaya Paradise Salad)

Papaya paradiisisalat, or Papaya Paradise Salad, is a refreshing and vibrant dish from Dominica Cuisine that combines the tropical flavors of papaya, citrus, and coconut. This salad is perfect for a light and healthy meal or as a colorful side dish for any occasion.

Papaya Paradiisisalat (papaya Paradise Salad)

Ingredients

  • 1 ripe papaya, peeled, seeded, and cubed
  • 1/2 cup shredded coconut
  • 1/4 cup fresh lime juice
  • 2 tablespoons honey
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup chopped macadamia nuts
  • 1/4 teaspoon sea salt

Instructions

  1. In a large bowl, combine the papaya, shredded coconut, and chopped mint leaves.
  2. In a small bowl, whisk together the lime juice, honey, and sea salt.
  3. Pour the dressing over the papaya mixture and toss gently to coat.
  4. Sprinkle the chopped macadamia nuts on top before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
2g
Fat
8g

Supplies

Large mixing bowl Small mixing bowl Whisk

Tools

Knife Cutting board

Serving suggestions

Serve the Papaya Paradise Salad as a side dish with grilled fish or shrimp for a complete tropical meal.

Tips & tricks

For a creamier texture, you can add a dollop of Greek yogurt to the dressing.

Cost

$10