Papoutsakia Me Kima Kai Tyri (stuffed Eggplant With Ground Meat And Cheese)

Papoutsakia me Kima kai Tyri, or Stuffed Eggplant with Ground Meat and Cheese, is a traditional dish from the Ionian Islands that is sure to delight your taste buds. This hearty and flavorful meal is perfect for a cozy family dinner or a special gathering with friends.

Gluten Free Low Carb Main Course Ionian Islands Greek Cuisine Stuffed Eggplant Ground Meat Cheese
Papoutsakia Me Kima Kai Tyri (stuffed Eggplant With Ground Meat And Cheese)

Ingredients

  • 2 large eggplants
  • 1 lb ground beef or lamb
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup fresh parsley, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup crumbled feta cheese
  • 1/2 tsp ground cinnamon
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the eggplants in half lengthwise and scoop out the flesh, leaving about a 1/2-inch thick shell. Chop the scooped-out flesh and set aside.
  3. Heat some olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and cook until softened.
  4. Add the ground meat to the skillet and cook until browned, breaking it up with a spoon as it cooks.
  5. Stir in the diced tomatoes, chopped eggplant flesh, parsley, cinnamon, salt, and pepper. Simmer for 10 minutes.
  6. Fill the eggplant shells with the meat mixture and place them in a baking dish.
  7. In a small bowl, mix together the Parmesan and feta cheeses. Sprinkle the cheese mixture over the stuffed eggplants.
  8. Cover the baking dish with foil and bake for 45 minutes. Then, uncover and bake for an additional 15 minutes until the cheese is golden and bubbly.
  9. Remove from the oven and let it cool for a few minutes before serving.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
380 per serving
Carbohydrates
25g
Protein
20g
Fat
22g

Supplies

Baking dish Foil

Tools

Skillet Knife Cutting board Bowl

Serving suggestions

Serve the Papoutsakia me Kima kai Tyri with a side of Greek salad and crusty bread for a complete and satisfying meal.

Tips & tricks

For a vegetarian version, you can replace the ground meat with cooked lentils or chickpeas for a delicious meat-free alternative.

Cost

$15