Paraguayan Vegetable Soup (sopa De Verduras)

This Paraguayan Vegetable Soup, also known as Sopa de Verduras, is a comforting and nutritious dish that is perfect for a cozy meal. Packed with fresh vegetables and flavorful herbs, this soup is a staple in Paraguayan cuisine.

Paraguayan Vegetable Soup (sopa De Verduras)

Ingredients

  • 1 onion, chopped
  • 2 carrots, diced
  • 2 potatoes, peeled and cubed
  • 1 bell pepper, chopped
  • 2 tomatoes, diced
  • 1 cup green beans, trimmed and cut into small pieces
  • 6 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion, carrots, and bell pepper. Cook until the vegetables are slightly softened, about 5 minutes.
  3. Stir in the diced tomatoes, potatoes, and green beans. Cook for another 5 minutes.
  4. Pour in the vegetable broth and add the dried oregano, paprika, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the vegetables are tender.
  5. Adjust the seasoning if needed and serve the hot soup in bowls.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
6g
Fiber
8g

Supplies

Large pot Soup ladle Serving bowls

Tools

Cutting board Knife Measuring spoons

Serving suggestions

Serve the Paraguayan Vegetable Soup with a side of crusty bread or a simple green salad for a complete meal.

Tips & tricks

For added flavor, garnish the soup with a sprinkle of fresh parsley or a squeeze of lemon juice before serving.

Cost

$10