Parmigiana Di Zucchine (zucchini Parmesan)

Parmigiana di Zucchine, or Zucchini Parmesan, is a classic Italian dish that features layers of zucchini, tomato sauce, and cheese. It's a delicious and satisfying vegetarian option that's perfect for a cozy dinner at home.

Vegetarian Gluten Free Main Course Italian Italian Cuisine Zucchini Parmesan
Parmigiana Di Zucchine (zucchini Parmesan)

Ingredients

  • 4 medium zucchinis, sliced lengthwise
  • 2 cups tomato sauce
  • 1 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Dredge the zucchini slices in flour, then dip in the beaten eggs, and fry in olive oil until golden brown. Drain on paper towels.
  2. Preheat the oven to 375°F (190°C).
  3. In a baking dish, spread a layer of tomato sauce, then arrange a layer of fried zucchini slices on top. Sprinkle with Parmesan and mozzarella cheese. Repeat the layers until all ingredients are used, finishing with a layer of cheese on top.
  4. Bake in the preheated oven for 30 minutes, or until the cheese is golden and bubbly.
  5. Let it cool for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
20g
Protein
15g
Fat
18g

Supplies

Baking dish Frying pan Paper towels

Tools

Knife Cutting board Mixing bowls Measuring cups and spoons

Serving suggestions

Serve the Parmigiana di Zucchine with a side of crusty bread and a fresh green salad.

Tips & tricks

For a lighter version, you can bake the zucchini slices instead of frying them.

Cost

$10