Pashtun Lamb Karahi

Pashtun Lamb Karahi is a traditional dish from Pashtun Cuisine that is known for its rich and aromatic flavors. This hearty and savory lamb curry is cooked in a karahi, a type of deep cooking pot, and is a staple in Pashtun households.

Pashtun Lamb Karahi

Ingredients

  • 1 kg lamb, cut into pieces
  • 2 onions, finely chopped
  • 3 tomatoes, diced
  • 4 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 green chilies, sliced
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp red chili powder
  • 1/2 tsp turmeric powder
  • 1/2 cup yogurt
  • 1/4 cup vegetable oil
  • Fresh cilantro for garnish
  • Salt to taste

Instructions

  1. Heat the vegetable oil in a karahi or deep cooking pot over medium heat.
  2. Add the cumin seeds and let them sizzle for a few seconds.
  3. Next, add the chopped onions and sauté until they turn golden brown.
  4. Add the minced garlic, grated ginger, and green chilies. Sauté for a few minutes until the raw aroma disappears.
  5. Add the diced tomatoes and cook until they soften and release their juices.
  6. Now, add the lamb pieces and cook until they are browned on all sides.
  7. Stir in the coriander powder, red chili powder, turmeric powder, and salt. Mix well to coat the lamb evenly with the spices.
  8. Pour in the yogurt and stir to combine. Cover the karahi and let the lamb cook in its own juices for about 45 minutes, or until tender.
  9. Garnish with fresh cilantro and serve hot with naan or rice.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
10g
Fat
20g

Supplies

Karahi or deep cooking pot

Tools

Cutting board Knife Grater Measuring spoons Wooden spoon

Serving suggestions

Serve the Pashtun Lamb Karahi with warm naan bread or steamed basmati rice for a complete and satisfying meal.

Tips & tricks

For a spicier version, increase the amount of red chili powder or add extra green chilies according to your preference.

Cost

$20