Peanut and Chicken Stew (Tigadèguèna)

Tigadèguèna is a traditional Malian stew made with peanuts and chicken, creating a rich and flavorful dish that is perfect for a hearty meal.

Peanut and Chicken Stew (Tigadèguèna)

Ingredients

  • 1 whole chicken, cut into pieces
  • 1 cup peanut butter
  • 2 onions, chopped
  • 3 tomatoes, diced
  • 2 cups chicken broth
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat some oil over medium heat. Add the chopped onions and cook until softened.
  2. Add the chicken pieces to the pot and brown on all sides.
  3. Stir in the peanut butter, tomatoes, chicken broth, and spices. Season with salt and pepper.
  4. Reduce the heat, cover the pot, and let the stew simmer for about 1 hour, stirring occasionally.
  5. Serve the Tigadèguèna hot with rice or couscous.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Spatula Cooking spoon Knife Cutting board

Tools

Cooking pot Stove

Serving suggestions

Tigadèguèna is best served with a side of fluffy white rice or couscous.

Tips & tricks

For a creamier stew, you can add more peanut butter to the recipe. Adjust the seasoning according to your taste preferences.

Cost

$15