Peanut Butter and Banana Smoothie (Smoothie au Beurre de Cacahuète et à la Banane)
This Smoothie au Beurre de Cacahuète et à la Banane (Peanut Butter and Banana Smoothie) is a delicious and nutritious beverage that can be enjoyed as a quick breakfast or a refreshing snack.
Ingredients
- 2 ripe bananas
- 2 tablespoons peanut butter
- 1 cup almond milk
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Peel the bananas and place them in a blender.
- Add the peanut butter, almond milk, honey (if using), vanilla extract, and ice cubes to the blender.
- Blend until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250
- Protein
- 8g
- Fat
- 12g
- Carbohydrates
- 30g
Supplies
Blender Glass Spoon
Tools
Knife Cutting board
Serving suggestions
Serve the smoothie with a sprinkle of crushed peanuts on top for added crunch.
Tips & tricks
For a thicker smoothie, use frozen bananas instead of fresh ones.
Cost
$5