Peanut Butter and Chocolate Smoothie (Amata ye Inyama ye Igitoke n'Umunyinya we Chocolat)
Indulge in the rich and creamy flavors of Rwandan cuisine with this delightful Peanut Butter and Chocolate Smoothie recipe. Perfect for a quick and delicious treat, this smoothie is sure to satisfy your sweet tooth while providing a nutritious boost.
Ingredients
- 1 ripe banana
- 2 tablespoons peanut butter
- 1 cup almond milk
- 2 tablespoons cocoa powder
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Add the ripe banana, peanut butter, almond milk, cocoa powder, honey or maple syrup (if using), and vanilla extract to a blender.
- Add the ice cubes to the blender.
- Blend until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- Blending
Nutritional facts per 1 serving
- Calories
- 300
- Protein
- 10g
- Fat
- 15g
- Carbohydrates
- 30g
Supplies
Glasses Blender
Tools
Measuring spoons Knife
Serving suggestions
Serve the smoothie with a sprinkle of cocoa powder on top for an extra touch of indulgence.
Tips & tricks
For a thicker smoothie, use frozen banana slices instead of fresh banana.
Cost
$5