Peanut Butter Banana Smoothie (Smoothie à la banane et au beurre de cacahuète)
This Peanut Butter Banana Smoothie is a delicious and nutritious drink that can be enjoyed for breakfast or as a midday snack. It's creamy, satisfying, and packed with the flavors of banana and peanut butter.
Ingredients
- 2 ripe bananas, peeled and sliced
- 2 tablespoons peanut butter
- 1 cup almond milk
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- In a blender, combine the sliced bananas, peanut butter, almond milk, honey (if using), and vanilla extract.
- Add the ice cubes to the blender.
- Blend on high speed until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- Blending
Nutritional facts per 1 serving
- Calories
- 250
- Protein
- 8g
- Carbohydrates
- 35g
- Fat
- 10g
Supplies
Blender Glasses
Tools
Knife Cutting board Measuring spoons Measuring cup
Serving suggestions
Serve the smoothie with a sprinkle of cinnamon on top for extra flavor.
Tips & tricks
For a thicker smoothie, use frozen bananas instead of fresh ones.
Cost
$5