Peanut Butter Stew With Chicken And Vegetables (mafe Magic)
Peanut butter stew with chicken and vegetables, also known as Mafe Magic, is a popular dish in Ivorian cuisine. This hearty and flavorful stew is made with a rich peanut butter sauce, tender chicken, and a variety of vegetables, creating a comforting and satisfying meal.
Ingredients
- 1.5 lbs (700g) chicken, cut into pieces
- 1 cup (250g) smooth peanut butter
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 large carrots, peeled and sliced
- 2 medium potatoes, peeled and diced
- 1 cup (240ml) tomato sauce
- 4 cups (1L) chicken broth
- Salt and pepper to taste
Instructions
- In a large pot, heat some oil over medium heat. Add the chicken pieces and brown them on all sides. Remove the chicken from the pot and set aside.
- In the same pot, sauté the onions and garlic until softened.
- Add the peanut butter, tomato sauce, and chicken broth to the pot. Stir to combine and bring the mixture to a simmer.
- Return the chicken to the pot and add the carrots and potatoes. Season with salt and pepper.
- Cover the pot and let the stew simmer for about 45-50 minutes, or until the chicken is cooked through and the vegetables are tender.
- Adjust the seasoning if needed, then serve the peanut butter stew hot with rice or crusty bread.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 380 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 24g
Supplies
Large pot Cutting board Knife Wooden spoon Measuring cups and spoons
Tools
Stovetop
Serving suggestions
Serving suggestions: Serve the peanut butter stew with a side of steamed rice or a slice of crusty bread.
Tips & tricks
Tips: Feel free to customize the vegetables in the stew based on your preferences or what you have on hand. You can also add some heat with a sprinkle of cayenne pepper or a drizzle of hot sauce for an extra kick.
Cost
$15