Peanut Soup (heavenly Ikirayi)

Peanut Soup, also known as Heavenly Ikirayi, is a traditional dish from Burundian Cuisine that is rich, creamy, and bursting with flavor. This hearty soup is perfect for a cozy night in or for entertaining guests.

Peanut Soup (heavenly Ikirayi)

Ingredients

  • 1 cup creamy peanut butter
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 4 cups vegetable broth
  • 1 sweet potato, peeled and diced
  • 1 cup chopped collard greens
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion and garlic until softened.
  2. Add the ground ginger and cook for another minute.
  3. Stir in the peanut butter until well combined.
  4. Pour in the vegetable broth and add the sweet potato.
  5. Simmer for 30 minutes, or until the sweet potato is tender.
  6. Add the collard greens and cook for an additional 10 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
15g
Fat
20g
Carbohydrates
25g

Supplies

Large pot Stirring spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Serving Suggestions: Serve the peanut soup with a side of crusty bread or over a bed of rice for a complete meal.

Tips & tricks

Tips: For a creamier texture, blend a portion of the soup before adding the collard greens.

Cost

$10