Peanut Soup With Assorted Meats And Vegetables (groundnut Soup Surprise)
Peanut soup, also known as Groundnut Soup, is a popular dish in Ivorian cuisine. This hearty and flavorful soup is made with a rich blend of peanuts, assorted meats, and vegetables, creating a delicious and satisfying meal.
Ingredients
- 1 cup peanut butter
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 lb chicken, cut into pieces
- 1 lb beef, cubed
- 1 cup chopped okra
- 2 tomatoes, diced
- 1 bell pepper, chopped
- 4 cups chicken broth
- 1 teaspoon ground cayenne pepper
- Salt and pepper to taste
Instructions
- In a large pot, heat the peanut butter over medium heat.
- Add the chopped onion and minced garlic, and cook until softened.
- Add the chicken and beef to the pot, and brown the meat on all sides.
- Stir in the chopped okra, diced tomatoes, and bell pepper.
- Pour in the chicken broth and add the ground cayenne pepper, salt, and pepper.
- Bring the soup to a boil, then reduce the heat and let it simmer for 45 minutes, stirring occasionally.
- Adjust the seasoning if needed, and serve the peanut soup hot with rice or fufu.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 15g
Supplies
Large pot Wooden spoon Knife Cutting board
Tools
Stovetop
Serving suggestions
Serve the peanut soup with a side of steamed rice or traditional fufu for a complete and satisfying meal.
Tips & tricks
For a thicker consistency, you can add more peanut butter to the soup. Adjust the amount according to your preference.
Cost
$20