Pechay

Pechay, also known as bok choy or Chinese cabbage, is a versatile and nutritious vegetable commonly used in Asian cuisine. This recipe will guide you on how to prepare a simple and delicious pechay dish.

Pechay

Ingredients

  • 1 pound pechay, washed and trimmed
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cooking oil
  • Salt and pepper to taste

Instructions

  1. Heat the cooking oil in a pan over medium heat.
  2. Add the minced garlic and sauté until fragrant.
  3. Add the pechay and stir-fry for 2-3 minutes until wilted but still crisp.
  4. Drizzle with soy sauce and oyster sauce, then toss to coat the pechay evenly.
  5. Season with salt and pepper to taste.
  6. Transfer to a serving dish and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
20 per serving
Carbohydrates
4g
Fiber
2g
Protein
2g
Fat
0g

Supplies

Frying pan Spatula

Tools

Knife Cutting board

Serving suggestions

Serve the pechay as a side dish with steamed rice and your favorite protein, such as grilled chicken or tofu.

Tips & tricks

For added flavor, you can sprinkle some toasted sesame seeds or drizzle with a bit of sesame oil before serving.

Cost

$5