Pembrokeshire Pasty Perfection

The Pembrokeshire Pasty is a traditional Welsh dish that is perfect for a hearty meal or a packed lunch. Filled with delicious ingredients and wrapped in a flaky pastry, this recipe is a true taste of Welsh cuisine.

Pembrokeshire Pasty Perfection

Ingredients

  • 500g shortcrust pastry
  • 300g diced beef
  • 2 potatoes, peeled and diced
  • 1 onion, finely chopped
  • 1 carrot, diced
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Roll out the pastry and cut into 4 circles.
  3. Divide the beef, potatoes, onion, and carrot among the pastry circles.
  4. Season with salt and pepper.
  5. Bring the edges of the pastry together to form a pasty shape, crimping the edges to seal.
  6. Place the pasties on a baking tray and bake for 40 minutes or until golden brown.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Oven-baked

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
25g
Protein
15g
Fat
20g

Supplies

Baking tray Rolling pin

Tools

Oven

Serving suggestions

Serve the Pembrokeshire Pasty with a side of pickles and a fresh green salad.

Tips & tricks

For a vegetarian version, substitute the beef with mushrooms and add extra vegetables.

Cost

$15