Pembrokeshire Pasty Perfection
The Pembrokeshire Pasty is a traditional Welsh dish that is perfect for a hearty meal or a packed lunch. Filled with delicious ingredients and wrapped in a flaky pastry, this recipe is a true taste of Welsh cuisine.
Ingredients
- 500g shortcrust pastry
- 300g diced beef
- 2 potatoes, peeled and diced
- 1 onion, finely chopped
- 1 carrot, diced
- Salt and pepper to taste
Instructions
- Preheat the oven to 180°C (350°F).
- Roll out the pastry and cut into 4 circles.
- Divide the beef, potatoes, onion, and carrot among the pastry circles.
- Season with salt and pepper.
- Bring the edges of the pastry together to form a pasty shape, crimping the edges to seal.
- Place the pasties on a baking tray and bake for 40 minutes or until golden brown.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Oven-baked
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 25g
- Protein
- 15g
- Fat
- 20g
Supplies
Baking tray Rolling pin
Tools
Oven
Serving suggestions
Serve the Pembrokeshire Pasty with a side of pickles and a fresh green salad.
Tips & tricks
For a vegetarian version, substitute the beef with mushrooms and add extra vegetables.
Cost
$15