Pepes Jantung Pisang (grilled Banana Blossom Salad)
Pepes Jantung Pisang is a traditional dish from Padang, Indonesia, made with grilled banana blossom and a flavorful dressing. This dish is a perfect combination of savory and slightly sweet flavors, making it a unique and delicious addition to any meal.
Ingredients
- 2 banana blossoms, cleaned and thinly sliced
- 1 tomato, diced
- 1 shallot, thinly sliced
- 2 red chilies, thinly sliced
- 1 lemongrass stalk, bruised
- 3 kaffir lime leaves, thinly sliced
- 1 teaspoon tamarind paste
- 1 teaspoon salt
- 1 teaspoon sugar
- 2 tablespoons coconut oil
Instructions
- In a bowl, mix the sliced banana blossoms, tomato, shallot, red chilies, lemongrass, and kaffir lime leaves.
- In a small bowl, mix the tamarind paste, salt, and sugar. Pour this mixture over the banana blossom mixture and toss to combine.
- Divide the mixture into 4 portions and wrap each portion in banana leaves, then grill over medium heat for 15-20 minutes.
- Drizzle the grilled banana blossom salad with coconut oil before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Protein
- 5g
- Fat
- 3g
Supplies
Banana leaves Grill
Tools
Knife Bowl Grilling tongs
Serving suggestions
Serve the Pepes Jantung Pisang with steamed rice and sambal for a complete meal.
Tips & tricks
Make sure to clean the banana blossoms thoroughly to remove any bitterness before using them in the salad.
Cost
$10