Persian Herb and Yogurt Dip (Maast-o-Khiar)

Maast-o-Khiar is a refreshing and flavorful Persian herb and yogurt dip that is perfect for dipping or serving alongside grilled meats and rice dishes.

Persian Herb and Yogurt Dip (Maast-o-Khiar)

Ingredients

  • 2 cups plain yogurt
  • 1 cucumber, peeled and diced
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh dill
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a mixing bowl, combine the yogurt, diced cucumber, chopped mint, chopped dill, and minced garlic.
  2. Drizzle olive oil over the mixture and stir to combine.
  3. Season with salt and black pepper to taste.
  4. Refrigerate for at least 1 hour before serving to allow the flavors to meld.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
80
Carbohydrates
6g
Protein
4g
Fat
4g

Supplies

Mixing bowl Serving dish

Tools

Knife Cutting board Grater

Serving suggestions

Serve Maast-o-Khiar with pita bread, grilled kebabs, or as a topping for rice dishes.

Tips & tricks

For a thicker dip, strain the yogurt in a cheesecloth-lined sieve for a few hours to remove excess liquid.

Cost

$5