Peruvian Seafood Soup (parihuela)

Peruvian Seafood Soup, also known as Parihuela, is a flavorful and hearty soup that is a staple in Peruvian cuisine. This soup is packed with a variety of seafood and aromatic spices, making it a perfect dish for seafood lovers.

Peruvian Seafood Soup (parihuela)

Ingredients

  • 1 lb mixed seafood (shrimp, squid, mussels, fish)
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 cup diced tomatoes
  • 4 cups fish or seafood broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/4 cup chopped cilantro
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • 1 lime, cut into wedges

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the chopped onion, minced garlic, and diced red bell pepper. Cook until the vegetables are softened.
  2. Add the diced tomatoes, cumin, paprika, and dried oregano to the pot. Stir and cook for a few minutes.
  3. Pour in the fish or seafood broth and bring the soup to a simmer.
  4. Add the mixed seafood to the pot and cook for about 5-7 minutes, or until the seafood is cooked through.
  5. Season the soup with salt and pepper to taste. Stir in the chopped cilantro.
  6. Divide the soup into serving bowls and serve with lime wedges on the side.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Cutting board Knife Wooden spoon Ladle

Tools

Lime squeezer (optional)

Serving suggestions

Serving suggestions: Serve the Peruvian Seafood Soup with crusty bread or over a bed of white rice.

Tips & tricks

Tips: Adjust the spiciness of the soup by adding more or less paprika according to your preference.

Cost

$20