Pescado Frito Con Salsa Criolla (fried Fish With Creole Sauce)

Pescado Frito con Salsa Criolla, or Fried Fish with Creole Sauce, is a popular dish in Dominican Republic cuisine. The crispy fried fish is served with a tangy and flavorful Creole sauce, making it a delicious and satisfying meal.

Gluten Free Dairy Free Main Course Dominican Republic Dominican Cuisine Fried Fish Creole Sauce
Pescado Frito Con Salsa Criolla (fried Fish With Creole Sauce)

Ingredients

  • 4 fish fillets (such as red snapper or tilapia)
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cups vegetable oil for frying
  • 1 onion, finely chopped
  • 1 bell pepper, finely chopped
  • 2 tomatoes, diced
  • 2 garlic cloves, minced
  • 1/4 cup vinegar
  • 1/4 cup water
  • 1 teaspoon oregano
  • 1 teaspoon hot sauce
  • Salt and pepper to taste

Instructions

  1. In a shallow dish, mix the flour, salt, and black pepper. Dredge the fish fillets in the seasoned flour, shaking off any excess.
  2. In a large skillet, heat the vegetable oil over medium-high heat. Carefully place the fish fillets in the hot oil and fry until golden brown and crispy, about 3-4 minutes per side. Remove the fried fish from the skillet and place on a paper towel-lined plate to drain excess oil.
  3. In a separate saucepan, heat a tablespoon of oil over medium heat. Add the chopped onion, bell pepper, and garlic, and cook until softened.
  4. Add the diced tomatoes, vinegar, water, oregano, and hot sauce to the saucepan. Simmer for 5-7 minutes, stirring occasionally, until the sauce thickens slightly.
  5. Season the Creole sauce with salt and pepper to taste. Serve the fried fish with the Creole sauce spooned over the top.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
15g

Supplies

Shallow dish Large skillet Saucepan Paper towels

Tools

Tongs Spatula Knife Cutting board

Serving suggestions

Serving suggestion: Serve the Pescado Frito con Salsa Criolla with a side of rice and a fresh green salad.

Tips & tricks

Tip: Make sure the oil is hot enough before adding the fish to achieve a crispy exterior.

Cost

$15