Pesce Spada Con Salsa Al Limone E Capperi (swordfish With Lemon Caper Sauce)

Sicilian cuisine is known for its bold flavors and fresh ingredients, and this Pesce Spada con Salsa al Limone e Capperi (Swordfish with Lemon Caper Sauce) is a perfect example of that. The combination of swordfish with a tangy lemon caper sauce creates a dish that is both light and satisfying.

Gluten Free Dairy Free Seafood Sicilian Sicilian Cuisine Swordfish Lemon Caper Sauce
Pesce Spada Con Salsa Al Limone E Capperi (swordfish With Lemon Caper Sauce)

Ingredients

  • 4 swordfish steaks
  • 1/4 cup all-purpose flour
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1/4 cup fresh lemon juice
  • 1/4 cup chicken or vegetable broth
  • 2 tablespoons capers, drained
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Season the swordfish steaks with salt and pepper, then dredge them in flour, shaking off any excess.
  2. In a large skillet, heat the olive oil over medium-high heat. Add the swordfish steaks and cook for 4-5 minutes on each side, or until golden brown and cooked through. Remove the swordfish from the skillet and set aside.
  3. In the same skillet, melt the butter. Add the minced garlic and cook for 1-2 minutes, until fragrant.
  4. Stir in the lemon juice, broth, and capers. Bring the sauce to a simmer and cook for 2-3 minutes, until slightly reduced.
  5. Return the swordfish steaks to the skillet, spooning the sauce over them. Cook for an additional 1-2 minutes to heat the swordfish through.
  6. Sprinkle the chopped parsley over the swordfish and sauce before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
15g
Carbohydrates
10g

Supplies

Large skillet Tongs Measuring cups and spoons

Tools

Chef's knife Cutting board

Serving suggestions

Serve the Pesce Spada con Salsa al Limone e Capperi with a side of roasted vegetables and a glass of crisp white wine for a complete Sicilian meal.

Tips & tricks

For the best flavor, use fresh swordfish steaks and squeeze the lemon juice just before making the sauce.

Cost

$20