Phapar Ko Roti (sikkimese Buckwheat Pancakes)

Phapar Ko Roti is a traditional Sikkimese dish made from buckwheat flour. These pancakes are a staple in Sikkimese cuisine and are often enjoyed with a variety of side dishes.

Phapar Ko Roti (sikkimese Buckwheat Pancakes)

Ingredients

  • 2 cups buckwheat flour
  • 1/2 teaspoon salt
  • Water, as needed

Instructions

  1. In a mixing bowl, combine the buckwheat flour and salt.
  2. Add water gradually and mix to form a smooth batter. The consistency should be similar to that of pancake batter.
  3. Heat a non-stick pan over medium heat.
  4. Pour a ladleful of batter onto the pan and spread it into a thin, round shape.
  5. Cook for 2-3 minutes on each side until golden brown.
  6. Repeat with the remaining batter.
  7. Serve the Phapar Ko Roti hot with your choice of side dishes.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
30g
Protein
5g
Fat
2g

Supplies

Mixing bowl Non-stick pan Ladle

Tools

Spatula

Serving suggestions

Phapar Ko Roti pairs well with Sikkimese vegetable curry or yogurt.

Tips & tricks

For a crispier texture, add a little oil to the pan before pouring the batter.

Cost

Low