Phapar Ko Roti (sikkimese Buckwheat Pancakes)
Phapar Ko Roti is a traditional Sikkimese dish made from buckwheat flour. These pancakes are a staple in Sikkimese cuisine and are often enjoyed with a variety of side dishes.
Ingredients
- 2 cups buckwheat flour
- 1/2 teaspoon salt
- Water, as needed
Instructions
- In a mixing bowl, combine the buckwheat flour and salt.
- Add water gradually and mix to form a smooth batter. The consistency should be similar to that of pancake batter.
- Heat a non-stick pan over medium heat.
- Pour a ladleful of batter onto the pan and spread it into a thin, round shape.
- Cook for 2-3 minutes on each side until golden brown.
- Repeat with the remaining batter.
- Serve the Phapar Ko Roti hot with your choice of side dishes.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Protein
- 5g
- Fat
- 2g
Supplies
Mixing bowl Non-stick pan Ladle
Tools
Spatula
Serving suggestions
Phapar Ko Roti pairs well with Sikkimese vegetable curry or yogurt.
Tips & tricks
For a crispier texture, add a little oil to the pan before pouring the batter.
Cost
Low