Pineapple And Coconut Smoothie Bowl
Indulge in the tropical flavors of Fiji with this refreshing Pineapple and Coconut Smoothie Bowl. This healthy and vibrant dish is perfect for a nutritious breakfast or a satisfying snack.
Ingredients
- 2 cups frozen pineapple chunks
- 1 ripe banana
- 1 cup coconut milk
- 1/4 cup shredded coconut
- 1 tablespoon honey or agave syrup
- 1/2 teaspoon vanilla extract
- Toppings: sliced banana, fresh pineapple chunks, shredded coconut, chia seeds
Instructions
- In a blender, combine the frozen pineapple chunks, ripe banana, coconut milk, shredded coconut, honey or agave syrup, and vanilla extract.
- Blend until smooth and creamy.
- Pour the smoothie into bowls and top with sliced banana, fresh pineapple chunks, shredded coconut, and chia seeds.
- Enjoy immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250
- Carbohydrates
- 45g
- Protein
- 5g
- Fat
- 7g
- Fiber
- 8g
Supplies
Blender Bowls Spoons
Tools
Knife Cutting board
Serving suggestions
Serve the Pineapple and Coconut Smoothie Bowl with a sprinkle of granola for added crunch.
Tips & tricks
For an extra creamy texture, use frozen banana slices instead of fresh banana.
Cost
$8