Pineapple Coconut Smoothie (Batido de Piña y Coco)
This Batido de Piña y Coco, or Pineapple Coconut Smoothie, is a refreshing and tropical drink that originates from the Dominican Republic. It's a perfect way to cool down on a hot day or to enjoy as a healthy and delicious snack.
Ingredients
- 2 cups of fresh pineapple chunks
- 1 cup of coconut milk
- 1 ripe banana
- 1/2 cup of ice
- 1 tablespoon of honey (optional)
Instructions
- Add the pineapple chunks, coconut milk, banana, and ice to a blender.
- If desired, add honey for extra sweetness.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- Blending
Nutritional facts per 1 serving
- Calories
- 150
- Carbohydrates
- 35g
- Fiber
- 5g
- Sugar
- 25g
- Protein
- 2g
Supplies
Glasses Blender
Tools
Knife Cutting board
Serving suggestions
Serve the Batido de Piña y Coco with a slice of fresh pineapple or a sprinkle of shredded coconut on top for an extra tropical touch.
Tips & tricks
For a creamier texture, use frozen pineapple chunks instead of fresh and omit the ice.
Cost
$5