Pineapple Rum Glazed Salmon

This Pineapple Rum Glazed Salmon recipe is a delightful Bahamian dish that combines the sweetness of pineapple with the rich flavor of rum to create a mouthwatering glaze for the salmon. It's a perfect dish for a special occasion or a weekend dinner with family and friends.

Pineapple Rum Glazed Salmon

Ingredients

  • 4 salmon fillets
  • 1 cup pineapple juice
  • 1/4 cup dark rum
  • 2 tablespoons brown sugar
  • 1 tablespoon soy sauce
  • 1 teaspoon grated ginger
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Season the salmon fillets with salt and pepper.
  2. In a small saucepan, combine the pineapple juice, rum, brown sugar, soy sauce, ginger, and garlic powder. Bring to a simmer over medium heat and cook for 10-12 minutes, or until the glaze has thickened.
  3. Heat a non-stick skillet over medium-high heat. Place the salmon fillets in the skillet and cook for 3-4 minutes on each side, or until the salmon is cooked through.
  4. Brush the pineapple rum glaze over the salmon fillets during the last minute of cooking.
  5. Remove the salmon from the skillet and serve with your choice of sides.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
12g

Supplies

Non-stick skillet Saucepan

Tools

Brush for glazing

Serving suggestions

Serve the Pineapple Rum Glazed Salmon with coconut rice and steamed vegetables for a complete Bahamian meal.

Tips & tricks

For a stronger rum flavor, you can add an extra splash of rum to the glaze before brushing it over the salmon.

Cost

$20