Pineapple Salsa Mahi Mahi
This Pineapple Salsa Mahi Mahi recipe is a delightful Bahamian dish that combines the fresh flavors of pineapple salsa with the succulent taste of mahi mahi. It's a perfect dish for a tropical-inspired meal or a summer gathering.
Ingredients
- 4 mahi mahi fillets
- 1 cup diced pineapple
- 1/2 cup diced red bell pepper
- 1/4 cup chopped cilantro
- 1/4 cup diced red onion
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Season the mahi mahi fillets with salt and pepper.
- In a bowl, combine the diced pineapple, red bell pepper, cilantro, red onion, lime juice, and olive oil to make the pineapple salsa.
- Heat a skillet over medium heat and add a little olive oil.
- Cook the mahi mahi fillets for 4-5 minutes on each side, or until they are cooked through.
- Serve the mahi mahi fillets topped with the pineapple salsa.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 12g
Supplies
Skillet Cutting board Knife Bowl
Tools
Spatula Cooking spoon
Serving suggestions
Serving suggestion: Serve the Pineapple Salsa Mahi Mahi with a side of coconut rice and steamed vegetables for a complete meal.
Tips & tricks
Tip: For a spicier kick, add diced jalapeño to the pineapple salsa.
Cost
$20