Pineapple Salsa Mahi Mahi

This Pineapple Salsa Mahi Mahi recipe is a delightful Bahamian dish that combines the fresh flavors of pineapple salsa with the succulent taste of mahi mahi. It's a perfect dish for a tropical-inspired meal or a summer gathering.

Pineapple Salsa Mahi Mahi

Ingredients

  • 4 mahi mahi fillets
  • 1 cup diced pineapple
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped cilantro
  • 1/4 cup diced red onion
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Season the mahi mahi fillets with salt and pepper.
  2. In a bowl, combine the diced pineapple, red bell pepper, cilantro, red onion, lime juice, and olive oil to make the pineapple salsa.
  3. Heat a skillet over medium heat and add a little olive oil.
  4. Cook the mahi mahi fillets for 4-5 minutes on each side, or until they are cooked through.
  5. Serve the mahi mahi fillets topped with the pineapple salsa.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
20g
Fat
12g

Supplies

Skillet Cutting board Knife Bowl

Tools

Spatula Cooking spoon

Serving suggestions

Serving suggestion: Serve the Pineapple Salsa Mahi Mahi with a side of coconut rice and steamed vegetables for a complete meal.

Tips & tricks

Tip: For a spicier kick, add diced jalapeño to the pineapple salsa.

Cost

$20