Pineapple Souffle

Pineapple souffle is a delightful dessert that combines the sweetness of pineapple with the light and airy texture of a souffle. This recipe is perfect for impressing guests or simply treating yourself to a special treat.

Pineapple Souffle

Ingredients

  • 1 can (20 oz) crushed pineapple, drained
  • 3 eggs, separated
  • 1/2 cup sugar
  • 1/4 cup all-purpose flour
  • 1/4 cup unsalted butter, melted
  • 1 cup milk
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a 1.5-quart souffle dish.
  2. In a large bowl, beat the egg yolks and sugar until thick and pale yellow.
  3. Stir in the flour, melted butter, and drained pineapple.
  4. Gradually stir in the milk until well combined.
  5. In a separate bowl, beat the egg whites and salt until stiff peaks form.
  6. Gently fold the egg whites into the pineapple mixture until no white streaks remain.
  7. Pour the mixture into the prepared souffle dish and bake for 30 minutes, or until puffed and golden brown.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
30g
Protein
5g
Fat
8g

Supplies

Souffle dish Mixing bowls Electric mixer

Tools

Oven Baking sheet

Serving suggestions

Serve the pineapple souffle with a dollop of whipped cream and a sprinkle of toasted coconut for a tropical twist.

Tips & tricks

Be sure to carefully fold in the egg whites to maintain the light and airy texture of the souffle.

Cost

$8