Pitcairn Pineapple Teriyaki Chicken
Pitcairn Pineapple Teriyaki Chicken is a delicious and flavorful dish that combines the sweetness of pineapple with the savory flavors of teriyaki sauce. This recipe is a popular dish in Pitcairn Islands cuisine and is perfect for a family dinner or a gathering with friends.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1/2 cup teriyaki sauce
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 1 teaspoon minced garlic
- 1/2 teaspoon ground ginger
- Salt and pepper to taste
- 2 tablespoons vegetable oil
Instructions
- In a bowl, mix teriyaki sauce, soy sauce, brown sugar, garlic, and ginger. Set aside.
- Season the chicken breasts with salt and pepper.
- In a large skillet, heat vegetable oil over medium-high heat.
- Add the chicken breasts to the skillet and cook for 5-6 minutes on each side, or until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the pineapple chunks and cook for 2-3 minutes.
- Pour the teriyaki sauce mixture over the pineapple and stir to combine.
- Return the chicken to the skillet and cook for an additional 2-3 minutes, allowing the sauce to thicken and coat the chicken.
- Serve the Pitcairn Pineapple Teriyaki Chicken hot, garnished with green onions or sesame seeds if desired.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 12g
Supplies
Large skillet Bowl Tongs Cooking spoon
Tools
Cutting board Knife Measuring cups and spoons
Serving suggestions
Serving suggestions: Serve the Pitcairn Pineapple Teriyaki Chicken over steamed rice or with a side of stir-fried vegetables.
Tips & tricks
Tips: For a spicier kick, add a pinch of red pepper flakes to the teriyaki sauce mixture.
Cost
$15