Pitcairn Plantain Bites
Pitcairn Plantain Bites are a delicious snack or side dish that originates from the Pitcairn Islands. This recipe combines the sweetness of ripe plantains with a crispy coating, creating a delightful treat for any occasion.
Ingredients
- 2 ripe plantains
- 1 cup breadcrumbs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 eggs, beaten
- 2 tablespoons vegetable oil
Instructions
- Peel the plantains and cut them into 1-inch thick slices.
- In a shallow dish, combine the breadcrumbs, salt, and black pepper.
- Dip each plantain slice into the beaten eggs, then coat with the breadcrumb mixture.
- Heat the vegetable oil in a skillet over medium heat.
- Fry the coated plantain slices for 2-3 minutes on each side, until golden brown and crispy.
- Remove from the skillet and place on a paper towel to drain excess oil.
- Serve the Pitcairn Plantain Bites warm and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Fat
- 5g
- Protein
- 2g
Supplies
Skillet Shallow dish Paper towels
Tools
Knife Cutting board Whisk
Serving suggestions
Serve the Pitcairn Plantain Bites with a side of spicy mayo or a sprinkle of sea salt for added flavor.
Tips & tricks
For best results, use ripe plantains with yellow skin and some black spots for natural sweetness.
Cost
$5