Piyaz (creamy Yogurt And Beetroot Salad)

Piyaz is a traditional Kurdish salad made with creamy yogurt and earthy beetroot. This vibrant and flavorful salad is a perfect side dish for any meal, and it's also a great way to incorporate nutritious beets into your diet.

Piyaz (creamy Yogurt And Beetroot Salad)

Ingredients

  • 2 medium beetroots, boiled, peeled, and grated
  • 2 cups plain yogurt
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a large mixing bowl, combine the grated beetroot, plain yogurt, minced garlic, and olive oil.
  2. Season with salt and black pepper, and mix well until all the ingredients are fully combined.
  3. Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
8g
Fat
5g

Supplies

Mixing bowl Grater Serving bowl

Tools

Knife Cutting board Measuring spoons

Serving suggestions

Serve the piyaz salad as a side dish with grilled meats or as a topping for kebabs. It also pairs well with flatbreads or pita.

Tips & tricks

For a creamier texture, use Greek yogurt instead of regular plain yogurt.

Cost

$5