Piyaz (creamy Yogurt And Beetroot Salad)
Piyaz is a traditional Kurdish salad made with creamy yogurt and earthy beetroot. This vibrant and flavorful salad is a perfect side dish for any meal, and it's also a great way to incorporate nutritious beets into your diet.
Ingredients
- 2 medium beetroots, boiled, peeled, and grated
- 2 cups plain yogurt
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- In a large mixing bowl, combine the grated beetroot, plain yogurt, minced garlic, and olive oil.
- Season with salt and black pepper, and mix well until all the ingredients are fully combined.
- Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 8g
- Fat
- 5g
Supplies
Mixing bowl Grater Serving bowl
Tools
Knife Cutting board Measuring spoons
Serving suggestions
Serve the piyaz salad as a side dish with grilled meats or as a topping for kebabs. It also pairs well with flatbreads or pita.
Tips & tricks
For a creamier texture, use Greek yogurt instead of regular plain yogurt.
Cost
$5