Pla Tod (lao-style Fried Fish)

Pla Tod is a traditional Lao-style fried fish dish that is crispy, flavorful, and perfect for a delicious meal.

Pla Tod (lao-style Fried Fish)

Ingredients

  • 1 whole fish (such as tilapia or trout), cleaned and scaled
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cups vegetable oil for frying

Instructions

  1. Score the fish by making 3 diagonal cuts on each side.
  2. In a shallow dish, mix the flour, salt, and black pepper.
  3. Coat the fish with the flour mixture, shaking off any excess.
  4. Heat the vegetable oil in a large skillet over medium-high heat.
  5. Carefully place the coated fish in the hot oil and fry for 6-8 minutes on each side, or until golden brown and crispy.
  6. Remove the fish from the oil and place it on a paper towel-lined plate to drain any excess oil.
  7. Serve the Pla Tod hot with steamed rice and your favorite dipping sauce.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
20g
Carbohydrates
10g
Fat
15g

Supplies

Large skillet Shallow dish Tongs Paper towels

Tools

Knife Cutting board

Serving suggestions

Serving suggestions: Pla Tod is best served with steamed rice and a side of spicy dipping sauce.

Tips & tricks

Tips: Make sure the oil is hot enough before frying the fish to achieve a crispy texture.

Cost

$10