Plantain Paradise (Paraíso de Plátano)
Paraíso de Plátano, or Plantain Paradise, is a delightful Ecuadorian dish that showcases the delicious flavors of ripe plantains. This recipe combines the sweetness of ripe plantains with savory cheese and a touch of salt, creating a mouthwatering treat that can be enjoyed as a snack or a side dish.
Ingredients
- 4 ripe plantains
- 1 cup shredded mozzarella cheese
- 1/4 teaspoon salt
Instructions
- Peel the ripe plantains and cut them into 1-inch thick slices.
- Using a knife, make a lengthwise slit in each plantain slice, being careful not to cut all the way through.
- Stuff each plantain slit with shredded mozzarella cheese.
- Sprinkle the stuffed plantains with a pinch of salt.
- In a non-stick skillet, heat some oil over medium heat.
- Place the stuffed plantains in the skillet and cook for about 5-7 minutes on each side, or until golden brown and the cheese is melted.
- Remove from the skillet and drain on paper towels to remove excess oil.
- Serve the Paraíso de Plátano warm and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 25g
- Protein
- 6g
- Fat
- 7g
Supplies
Non-stick skillet Knife Cutting board Spatula
Tools
Stove
Serving suggestions
Serving suggestions: Serve as a snack or side dish with a drizzle of honey or a sprinkle of powdered sugar for an extra touch of sweetness.
Tips & tricks
Tips: Make sure to use ripe plantains for the best flavor and sweetness. You can also add a sprinkle of cinnamon for a delicious twist!
Cost
$5