Plantain Paradise (Paraíso de Plátano)

Paraíso de Plátano, or Plantain Paradise, is a delightful Ecuadorian dish that showcases the delicious flavors of ripe plantains. This recipe combines the sweetness of ripe plantains with savory cheese and a touch of salt, creating a mouthwatering treat that can be enjoyed as a snack or a side dish.

Plantain Paradise (Paraíso de Plátano)

Ingredients

  • 4 ripe plantains
  • 1 cup shredded mozzarella cheese
  • 1/4 teaspoon salt

Instructions

  1. Peel the ripe plantains and cut them into 1-inch thick slices.
  2. Using a knife, make a lengthwise slit in each plantain slice, being careful not to cut all the way through.
  3. Stuff each plantain slit with shredded mozzarella cheese.
  4. Sprinkle the stuffed plantains with a pinch of salt.
  5. In a non-stick skillet, heat some oil over medium heat.
  6. Place the stuffed plantains in the skillet and cook for about 5-7 minutes on each side, or until golden brown and the cheese is melted.
  7. Remove from the skillet and drain on paper towels to remove excess oil.
  8. Serve the Paraíso de Plátano warm and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
25g
Protein
6g
Fat
7g

Supplies

Non-stick skillet Knife Cutting board Spatula

Tools

Stove

Serving suggestions

Serving suggestions: Serve as a snack or side dish with a drizzle of honey or a sprinkle of powdered sugar for an extra touch of sweetness.

Tips & tricks

Tips: Make sure to use ripe plantains for the best flavor and sweetness. You can also add a sprinkle of cinnamon for a delicious twist!

Cost

$5