Plantain Perfection

Plantain Perfection is a classic Ghanaian dish that showcases the versatility of plantains. This recipe combines the sweetness of ripe plantains with savory spices to create a mouthwatering dish that can be enjoyed as a snack or a side dish.

Plantain Perfection

Ingredients

  • 4 ripe plantains
  • 1/4 cup vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon cayenne pepper

Instructions

  1. Peel the plantains and cut them into diagonal slices.
  2. In a large skillet, heat the vegetable oil over medium heat.
  3. Add the plantain slices to the skillet and fry until golden brown, about 3-4 minutes per side.
  4. Remove the fried plantains from the skillet and place them on a paper towel to drain excess oil.
  5. In a small bowl, mix the salt and cayenne pepper. Sprinkle the mixture over the fried plantains.
  6. Serve the plantains hot and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
35g
Fiber
3g
Protein
1g
Fat
0g

Supplies

Large skillet Sharp knife Cutting board Paper towels

Tools

Stovetop

Serving suggestions

Plantain Perfection is best served hot and pairs well with a side of spicy pepper sauce or a cool yogurt dip.

Tips & tricks

For best results, use ripe plantains with yellow skin and some black spots for natural sweetness.

Cost

$5