Plantains Frits Avec Sauce Aux Arachides (fried Plantains With Peanut Sauce)

Plantains Frits avec Sauce aux Arachides, or Fried Plantains with Peanut Sauce, is a popular dish in Gabonese cuisine. The sweet and savory flavors of ripe plantains combined with the rich and creamy peanut sauce make this dish a delightful treat for any occasion.

Plantains Frits Avec Sauce Aux Arachides (fried Plantains With Peanut Sauce)

Ingredients

  • 2 ripe plantains
  • 1 cup peanut butter
  • 1/2 cup coconut milk
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1/4 teaspoon cayenne pepper
  • Salt to taste
  • Oil for frying

Instructions

  1. Peel the plantains and cut them into diagonal slices.
  2. Heat oil in a pan over medium heat and fry the plantain slices until golden brown on both sides. Remove and drain on paper towels.
  3. In a separate saucepan, combine peanut butter, coconut milk, soy sauce, honey, ginger, garlic, cayenne pepper, and salt. Cook over low heat, stirring constantly, until the sauce is smooth and heated through.
  4. Serve the fried plantains with the warm peanut sauce on the side.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
35g
Protein
3g
Fat
12g

Supplies

Frying pan Saucepan Knife Cutting board Stove

Tools

Spatula Whisk

Serving suggestions

Serving suggestions: Enjoy the Plantains Frits avec Sauce aux Arachides as a main course with a side of steamed vegetables or rice.

Tips & tricks

Tips: Make sure the plantains are ripe but not overly soft for the best texture and flavor. Adjust the cayenne pepper to your preferred level of spiciness in the peanut sauce.

Cost

$8