Plav Lake Trout With Almond Crust
Plav Lake Trout with Almond Crust is a traditional Montenegrin dish that features tender trout fillets coated in a crunchy almond crust. This flavorful and nutritious recipe is perfect for a special dinner or a gathering with friends and family.
Ingredients
- 4 trout fillets
- 1 cup almond meal
- 2 eggs, beaten
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Season the trout fillets with salt and pepper.
- Dip each fillet into the beaten eggs, then coat with almond meal.
- Heat olive oil in a large skillet over medium heat.
- Cook the trout fillets for 3-4 minutes on each side, until golden brown and cooked through.
- Remove from the skillet and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Fat
- 18g
- Carbohydrates
- 10g
Supplies
Large skillet Spatula
Tools
Knife Measuring cups and spoons
Serving suggestions
Serve the Plav Lake Trout with Almond Crust with a side of roasted vegetables and a fresh salad.
Tips & tricks
For a crispier crust, you can press the almond meal onto the trout fillets before cooking.
Cost
$20