Plitvice Lakes Trout (Pastrva s Plitvičkih jezera)

Pastrva s Plitvičkih jezera, or Plitvice Lakes Trout, is a traditional Croatian dish that showcases the delicious freshwater trout found in the stunning Plitvice Lakes National Park. This simple and flavorful recipe is a perfect way to enjoy the natural beauty and flavors of Croatia.

Plitvice Lakes Trout (Pastrva s Plitvičkih jezera)

Ingredients

  • 4 fresh trout fillets
  • 1 lemon, sliced
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Preheat the stovetop grill to medium-high heat.
  2. Season the trout fillets with salt, pepper, and minced garlic.
  3. Drizzle olive oil over the fillets and place a slice of lemon on each fillet.
  4. Grill the trout for 4-5 minutes on each side, or until cooked through.
  5. Sprinkle chopped parsley over the grilled trout before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Carbohydrates
5g
Fat
12g

Supplies

Stovetop grill Tongs Plates

Tools

Knife Cutting board

Serving suggestions

Serving suggestion: Serve the grilled trout with a side of roasted vegetables and a glass of Croatian white wine.

Tips & tricks

Tip: Make sure the grill is well-oiled to prevent the trout from sticking during cooking.

Cost

$15