Pohnpeian Breadfruit And Chicken Soup
This Pohnpeian Breadfruit and Chicken Soup is a traditional dish from Micronesian cuisine that is hearty, flavorful, and perfect for a cozy meal.
Ingredients
- 1 breadfruit, peeled and cubed
- 2 lbs chicken, cut into pieces
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tomatoes, diced
- 1 tsp thyme
- 6 cups chicken broth
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion and garlic until fragrant.
- Add the chicken pieces and cook until browned.
- Add the breadfruit, tomatoes, thyme, and chicken broth. Season with salt and pepper.
- Simmer for 45-50 minutes until the breadfruit is tender and the chicken is cooked through.
- Adjust seasoning if needed and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 8g
Supplies
Large pot Knife Cutting board Stirring spoon
Tools
Stovetop
Serving suggestions
Serve the Pohnpeian Breadfruit and Chicken Soup with a side of steamed rice or fresh bread.
Tips & tricks
For added flavor, you can garnish the soup with chopped green onions or cilantro before serving.
Cost
$15