Polish Fish In Cream Sauce: Ryba W Sosie Kremowym
Polish Fish in Cream Sauce, known as Ryba w Sosie Kremowym, is a classic Polish dish that features tender fish fillets smothered in a rich and creamy sauce. This comforting and flavorful dish is perfect for a cozy family dinner or a special occasion.
Ingredients
- 4 fish fillets (such as cod or haddock)
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 cup chicken or vegetable broth
- 1 cup heavy cream
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large skillet, melt the butter over medium heat. Add the chopped onion and garlic, and cook until softened.
- Sprinkle the flour over the onion and garlic, and stir to combine. Cook for 1-2 minutes to remove the raw flour taste.
- Slowly pour in the chicken or vegetable broth, stirring constantly to avoid lumps.
- Once the broth has been incorporated, pour in the heavy cream and stir well. Allow the sauce to simmer and thicken for a few minutes.
- Season the fish fillets with salt and pepper, then carefully add them to the simmering sauce. Cover the skillet and let the fish cook for about 10-12 minutes, or until it flakes easily with a fork.
- Once the fish is cooked through, remove the skillet from the heat. Garnish with fresh parsley before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 320 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 10g
Supplies
Large skillet Cooking spoon Cutting board Knife Measuring cups and spoons
Tools
Cooking thermometer
Serving suggestions
Serve the Polish Fish in Cream Sauce with a side of mashed potatoes or steamed vegetables for a complete meal.
Tips & tricks
For a dairy-free version, you can substitute the heavy cream with a non-dairy alternative such as coconut cream or cashew cream.
Cost
$20