Pollo Alla Griglia Marinato Alle Erbe (herb-marinated Grilled Chicken)
Pollo alla Griglia Marinato alle Erbe, or Herb-Marinated Grilled Chicken, is a classic dish from Mantuan cuisine that features tender and flavorful chicken marinated in a blend of aromatic herbs and grilled to perfection.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a small bowl, mix together the olive oil, garlic, rosemary, thyme, parsley, salt, and black pepper to create the marinade.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for maximum flavor.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the grill and let it rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Carbohydrates
- 2g
- Fat
- 12g
Supplies
Grill Tongs Basting brush
Tools
Resealable plastic bag Small bowl
Serving suggestions
Serve the Pollo alla Griglia Marinato alle Erbe with a side of roasted vegetables and a fresh green salad.
Tips & tricks
For extra flavor, squeeze some fresh lemon juice over the grilled chicken before serving.
Cost
$12