Pollo En Chirmol Guatemalteco (guatemalan Chirmol Chicken)
Pollo en Chirmol is a traditional Guatemalan dish featuring grilled chicken topped with a flavorful tomato and onion salsa known as chirmol. This dish is a delicious representation of Guatemalan cuisine and is perfect for a family meal or a gathering with friends.
Ingredients
- 4 chicken breasts
- 2 tomatoes, diced
- 1 white onion, finely chopped
- 2 bell peppers, diced
- 3 cloves of garlic, minced
- 1/4 cup of fresh cilantro, chopped
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
Instructions
- Season the chicken breasts with salt and pepper.
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the chicken breasts to the skillet and cook for 6-7 minutes on each side, or until fully cooked.
- While the chicken is cooking, prepare the chirmol salsa by combining the tomatoes, onion, bell peppers, garlic, and cilantro in a bowl. Season with salt and pepper to taste.
- Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes.
- Top the chicken with the chirmol salsa and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large skillet Cutting board Knife Mixing bowl
Tools
Grill or stovetop
Serving suggestions
Serving suggestions: Pollo en Chirmol is traditionally served with rice, black beans, and warm tortillas.
Tips & tricks
Tips: For extra flavor, marinate the chicken in a mixture of lime juice, garlic, and oregano before cooking.
Cost
$15