Polvo Recheado (stuffed Octopus)
Polvo Recheado, or Stuffed Octopus, is a traditional dish from Cape Verdean cuisine that features tender octopus stuffed with a flavorful mixture of ingredients. This dish is a true delicacy and is perfect for special occasions or gatherings with family and friends.
Ingredients
- 1 whole octopus, cleaned and tenderized
- 1 cup breadcrumbs
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tomato, diced
- 1 bell pepper, finely chopped
- 1/4 cup parsley, chopped
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix together the breadcrumbs, onion, garlic, tomato, bell pepper, parsley, and olive oil to create the stuffing mixture.
- Stuff the cleaned and tenderized octopus with the mixture, then secure the opening with toothpicks.
- Place the stuffed octopus in a baking dish, season with salt and pepper, and drizzle with olive oil.
- Cover the dish with foil and bake for 1 hour, or until the octopus is tender.
- Remove the foil and broil for an additional 5-10 minutes to brown the top.
- Serve the Polvo Recheado hot, accompanied by your favorite side dishes.
Cooking & Preparation
- Preparation time:
- 30 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 12g
Supplies
Baking dish Foil
Tools
Toothpicks
Serving suggestions
Serving Suggestions: Polvo Recheado pairs well with a side of rice, boiled potatoes, or a fresh salad.
Tips & tricks
Tips: Be sure to tenderize the octopus before stuffing to ensure a tender and flavorful result.
Cost
$20