Polynesian Pineapple Fried Chicken

Polynesian Pineapple Fried Chicken is a delicious and flavorful dish that combines the sweetness of pineapple with the savory goodness of fried chicken. This dish is a perfect representation of Polynesian cuisine, known for its use of fresh and tropical ingredients.

Polynesian Pineapple Fried Chicken

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 cup vegetable oil
  • 1 cup pineapple chunks
  • 1/2 cup pineapple juice
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon cornstarch
  • 2 green onions, chopped

Instructions

  1. In a shallow dish, mix together the flour, salt, pepper, garlic powder, and paprika.
  2. Dredge the chicken breasts in the seasoned flour mixture, shaking off any excess.
  3. In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken breasts and cook for 5-6 minutes on each side, or until golden brown and cooked through.
  4. While the chicken is cooking, in a separate bowl, whisk together the pineapple juice, soy sauce, brown sugar, and cornstarch.
  5. Pour the pineapple juice mixture into the skillet with the chicken. Add the pineapple chunks and cook for an additional 2-3 minutes, until the sauce has thickened and the chicken is coated.
  6. Sprinkle with chopped green onions and serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Shallow dish Large skillet Whisk Serving platter

Tools

Knife Cutting board Tongs

Serving suggestions

Serving suggestions: Serve the Polynesian Pineapple Fried Chicken with steamed rice and a side of stir-fried vegetables.

Tips & tricks

Tips: For an extra burst of flavor, marinate the chicken in pineapple juice and soy sauce for 30 minutes before dredging in the seasoned flour.

Cost

$15