Pompoen Pap (pompoen Pap)
Pompoen Pap, also known as Pumpkin Porridge, is a traditional Surinamese dish that is perfect for a warm and comforting breakfast or snack. This creamy and flavorful porridge is made with pumpkin, coconut milk, and warm spices, creating a delicious and nutritious dish.
Ingredients
- 2 cups diced pumpkin
- 1 can (14 oz) coconut milk
- 1/2 cup water
- 1/4 cup brown sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
Instructions
- In a pot, combine the diced pumpkin, coconut milk, and water.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the pumpkin is soft.
- Stir in the brown sugar, cinnamon, nutmeg, and salt.
- Cook for an additional 5 minutes, stirring occasionally, until the porridge reaches your desired consistency.
- Remove from heat and let it cool slightly before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 30g
- Protein
- 5g
- Fat
- 8g
Supplies
Pot Spoon
Tools
Knife Cutting board
Serving suggestions
Serve the Pompoen Pap warm, topped with a sprinkle of cinnamon or a drizzle of coconut milk for an extra touch of richness.
Tips & tricks
For a creamier texture, you can blend a portion of the cooked pumpkin before adding the spices.
Cost
$8