Pontic Style Stuffed Grape Leaves (Ποντιακά Γεμιστά Αμπελόφυλλα)
Ποντιακά Γεμιστά Αμπελόφυλλα, or Pontic Style Stuffed Grape Leaves, are a traditional dish from the Pontic Greek cuisine. These delicious grape leaves are filled with a flavorful mixture of rice, herbs, and spices, creating a perfect appetizer or main dish.
Ingredients
- 1 jar of grape leaves, about 30 leaves
- 1 cup of short-grain rice
- 1 large onion, finely chopped
- 1/2 cup of fresh dill, chopped
- 1/4 cup of fresh mint, chopped
- 1/4 cup of pine nuts
- 1/4 cup of currants
- 1/4 cup of olive oil
- 1/4 cup of lemon juice
- Salt and pepper to taste
Instructions
- Rinse the grape leaves under cold water and drain well.
- In a large bowl, mix together the rice, onion, dill, mint, pine nuts, and currants.
- Add the olive oil, lemon juice, salt, and pepper to the rice mixture and combine well.
- Place a grape leaf on a flat surface, shiny side down, and add a spoonful of the rice mixture near the stem end of the leaf.
- Fold the sides of the leaf over the filling and roll it up tightly.
- Repeat with the remaining grape leaves and filling.
- Place the stuffed grape leaves in a large pot, seam side down, in a single layer.
- Add enough water to cover the grape leaves, then place a heatproof plate on top to keep them from unraveling during cooking.
- Cover the pot and simmer over low heat for 45 minutes, or until the rice is tender.
- Remove from heat and let the grape leaves cool in the pot before serving.
Cooking & Preparation
- Preparation time:
- 30 minutes
- Cooking time:
- 45 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Protein
- 3g
- Fat
- 5g
Supplies
Large bowl Large pot Heatproof plate
Tools
Knife Cutting board Strainer
Serving suggestions
Serve the stuffed grape leaves with a dollop of Greek yogurt and a squeeze of lemon juice.
Tips & tricks
For a richer flavor, you can add a pinch of cinnamon to the rice mixture before filling the grape leaves.
Cost
$10