Poulet Yassa (grilled Fish With Lime And Cilantro)

Poulet Yassa is a popular dish in Malian cuisine, featuring grilled fish marinated in a flavorful blend of lime, cilantro, and spices. This dish is bursting with zesty and aromatic flavors, making it a perfect choice for a delicious and healthy meal.

Gluten Free Dairy Free Main Course Malian Grilled Fish Lime Cilantro Malian Cuisine
Poulet Yassa (grilled Fish With Lime And Cilantro)

Ingredients

  • 4 fish fillets
  • 4 limes, juiced
  • 1 cup chopped cilantro
  • 2 onions, thinly sliced
  • 4 cloves garlic, minced
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 3 tablespoons vegetable oil

Instructions

  1. Place the fish fillets in a shallow dish.
  2. In a bowl, combine the lime juice, cilantro, onions, garlic, chili powder, salt, and pepper. Pour this marinade over the fish, making sure it is well coated. Cover and refrigerate for at least 1 hour.
  3. Preheat the grill to medium-high heat. Brush the grill grate with oil to prevent sticking.
  4. Grill the fish for about 5-7 minutes on each side, or until it is cooked through and has grill marks.
  5. Serve the grilled fish with a side of rice or couscous, and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
10g
Fat
15g

Supplies

Grill Grill brush Shallow dish

Tools

Tongs Knife Cutting board Bowl

Serving suggestions

Serve the Poulet Yassa with a side of steamed vegetables and a refreshing cucumber salad.

Tips & tricks

For a spicier kick, add extra chili powder or a dash of hot sauce to the marinade.

Cost

$15