Poulet Yassa (grilled Fish With Orange And Ginger Sauce)
Poulet Yassa is a popular dish in Malian cuisine, traditionally made with grilled fish and served with a tangy orange and ginger sauce. This flavorful and aromatic dish is a perfect combination of sweet, sour, and spicy flavors.
Ingredients
- 4 fish fillets
- 2 onions, thinly sliced
- 4 cloves garlic, minced
- 1/4 cup vegetable oil
- 1/2 cup orange juice
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 tablespoon grated fresh ginger
- Salt and pepper to taste
- 4 cups cooked rice, for serving
Instructions
- Preheat the grill to medium-high heat.
- Season the fish fillets with salt and pepper, then grill for 4-5 minutes on each side, or until cooked through.
- In a large bowl, combine the sliced onions, minced garlic, vegetable oil, orange juice, soy sauce, Dijon mustard, grated ginger, salt, and pepper.
- Place the grilled fish in the bowl with the sauce, and let it marinate for 10 minutes.
- Heat a large skillet over medium heat, then add the marinated fish and sauce. Cook for 5-7 minutes, stirring occasionally, until the sauce thickens.
- Serve the grilled fish with the orange and ginger sauce over cooked rice.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 25g
- Protein
- 30g
- Fat
- 12g
Supplies
Grill Large bowl Skillet
Tools
Tongs Spatula Knife Cutting board
Serving suggestions
Serving Suggestions: Serve the Poulet Yassa with a side of steamed vegetables or a fresh green salad.
Tips & tricks
Tips: For a spicier kick, add a pinch of cayenne pepper to the orange and ginger sauce.
Cost
$15