Poulet Yassa (grilled Fish With Orange And Ginger Sauce)

Poulet Yassa is a popular dish in Malian cuisine, traditionally made with grilled fish and served with a tangy orange and ginger sauce. This flavorful and aromatic dish is a perfect combination of sweet, sour, and spicy flavors.

Poulet Yassa (grilled Fish With Orange And Ginger Sauce)

Ingredients

  • 4 fish fillets
  • 2 onions, thinly sliced
  • 4 cloves garlic, minced
  • 1/4 cup vegetable oil
  • 1/2 cup orange juice
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon grated fresh ginger
  • Salt and pepper to taste
  • 4 cups cooked rice, for serving

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the fish fillets with salt and pepper, then grill for 4-5 minutes on each side, or until cooked through.
  3. In a large bowl, combine the sliced onions, minced garlic, vegetable oil, orange juice, soy sauce, Dijon mustard, grated ginger, salt, and pepper.
  4. Place the grilled fish in the bowl with the sauce, and let it marinate for 10 minutes.
  5. Heat a large skillet over medium heat, then add the marinated fish and sauce. Cook for 5-7 minutes, stirring occasionally, until the sauce thickens.
  6. Serve the grilled fish with the orange and ginger sauce over cooked rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
25g
Protein
30g
Fat
12g

Supplies

Grill Large bowl Skillet

Tools

Tongs Spatula Knife Cutting board

Serving suggestions

Serving Suggestions: Serve the Poulet Yassa with a side of steamed vegetables or a fresh green salad.

Tips & tricks

Tips: For a spicier kick, add a pinch of cayenne pepper to the orange and ginger sauce.

Cost

$15