Prespa Style Grilled Trout (Преспанска пастрмка на жар)
Преспанска пастрмка на жар (Prespa Style Grilled Trout) is a traditional Macedonian dish that showcases the delicious flavors of freshwater fish. This recipe combines simple ingredients with a classic grilling method to create a flavorful and satisfying meal.
Ingredients
- 4 whole trout, cleaned and gutted
- 1/4 cup olive oil
- 2 lemons, sliced
- 4 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Rub the trout inside and out with olive oil, then season with salt, pepper, and minced garlic.
- Place a few slices of lemon inside each trout.
- Grill the trout for about 5-7 minutes on each side, or until the flesh is opaque and easily flakes with a fork.
- Remove from the grill and serve hot, garnished with additional lemon slices.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 2g
Supplies
Grill Tongs Basting brush
Tools
Knife Cutting board Bowl
Serving suggestions
Serve the grilled trout with a side of fresh salad and crusty bread for a complete meal.
Tips & tricks
For added flavor, you can marinate the trout in the olive oil, garlic, and lemon slices for 30 minutes before grilling.
Cost
$15