Pretzel Crusted Chicken Tenders (Pretzel panierter Hähnchenstreifen)

Pretzel panierter Hähnchenstreifen, or Pretzel Crusted Chicken Tenders, are a delicious German twist on classic chicken tenders. The crispy pretzel coating adds a unique flavor and texture to this popular dish, making it a hit with both kids and adults.

Pretzel Crusted Chicken Tenders (Pretzel panierter Hähnchenstreifen)

Ingredients

  • 1 lb chicken tenders
  • 2 cups crushed pretzels
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • Salt and pepper to taste

Instructions

  1. Preheat the stovetop to medium heat.
  2. Season the chicken tenders with salt and pepper.
  3. Dredge the chicken tenders in flour, then dip them in the beaten eggs, and finally coat them with the crushed pretzels.
  4. Place the coated chicken tenders in a skillet and cook for 5-7 minutes on each side, or until golden brown and cooked through.
  5. Remove from the skillet and let them drain on a paper towel.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
20g
Fat
12g

Supplies

Skillet Tongs Measuring cups Measuring spoons

Tools

Knife Cutting board

Serving suggestions

Serve the Pretzel Crusted Chicken Tenders with a side of honey mustard dipping sauce and a fresh green salad.

Tips & tricks

For extra crunch, try adding some crushed pretzels to the flour mixture for an additional coating.

Cost

$10