Pretzel Crusted Chicken Tenders (Pretzel panierter Hähnchenstreifen)
Pretzel panierter Hähnchenstreifen, or Pretzel Crusted Chicken Tenders, are a delicious German twist on classic chicken tenders. The crispy pretzel coating adds a unique flavor and texture to this popular dish, making it a hit with both kids and adults.
Ingredients
- 1 lb chicken tenders
- 2 cups crushed pretzels
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- Salt and pepper to taste
Instructions
- Preheat the stovetop to medium heat.
- Season the chicken tenders with salt and pepper.
- Dredge the chicken tenders in flour, then dip them in the beaten eggs, and finally coat them with the crushed pretzels.
- Place the coated chicken tenders in a skillet and cook for 5-7 minutes on each side, or until golden brown and cooked through.
- Remove from the skillet and let them drain on a paper towel.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 12g
Supplies
Skillet Tongs Measuring cups Measuring spoons
Tools
Knife Cutting board
Serving suggestions
Serve the Pretzel Crusted Chicken Tenders with a side of honey mustard dipping sauce and a fresh green salad.
Tips & tricks
For extra crunch, try adding some crushed pretzels to the flour mixture for an additional coating.
Cost
$10