Protein Ice Cream
Protein ice cream is a delicious and healthy treat that is perfect for satisfying your sweet tooth while also getting a protein boost. This recipe is easy to make and can be customized with your favorite flavors and toppings.
Ingredients
- 1 cup Greek yogurt
- 1 scoop protein powder
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix together the Greek yogurt, protein powder, honey or maple syrup, and vanilla extract until smooth.
- Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually for about 20-25 minutes.
- Once the ice cream reaches a soft-serve consistency, it's ready to be served. You can enjoy it immediately or transfer it to a container and freeze for a firmer texture.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 5g
Supplies
Mixing bowl Ice cream maker Spatula
Tools
Freezer
Serving suggestions
Serve the protein ice cream in bowls and top with fresh fruit, nuts, or a drizzle of chocolate syrup for an extra treat.
Tips & tricks
For a creamier texture, let the ice cream sit at room temperature for a few minutes before scooping.
Cost
$5