Protein Ice Cream

Protein ice cream is a delicious and healthy treat that is perfect for satisfying your sweet tooth while also getting a protein boost. This recipe is easy to make and can be customized with your favorite flavors and toppings.

Protein Ice Cream

Ingredients

  • 1 cup Greek yogurt
  • 1 scoop protein powder
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, mix together the Greek yogurt, protein powder, honey or maple syrup, and vanilla extract until smooth.
  2. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually for about 20-25 minutes.
  3. Once the ice cream reaches a soft-serve consistency, it's ready to be served. You can enjoy it immediately or transfer it to a container and freeze for a firmer texture.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Protein
20g
Carbohydrates
15g
Fat
5g

Supplies

Mixing bowl Ice cream maker Spatula

Tools

Freezer

Serving suggestions

Serve the protein ice cream in bowls and top with fresh fruit, nuts, or a drizzle of chocolate syrup for an extra treat.

Tips & tricks

For a creamier texture, let the ice cream sit at room temperature for a few minutes before scooping.

Cost

$5