Protein Pudding Jello
Protein pudding jello is a delicious and nutritious dessert that is perfect for a post-workout treat or a guilt-free indulgence. This recipe combines the creaminess of pudding with the fun texture of jello, all while packing a protein punch!
Ingredients
- 1 package of sugar-free jello mix
- 1 cup of boiling water
- 1 cup of cold water
- 1 package of instant protein pudding mix
- 2 cups of milk
Instructions
- In a bowl, dissolve the jello mix in boiling water. Stir in cold water and pour into serving dishes. Refrigerate until set.
- In another bowl, whisk together the protein pudding mix and milk until thickened. Spoon over the set jello layer.
- Refrigerate until ready to serve.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Protein
- 10g
- Carbohydrates
- 20g
- Fat
- 3g
Supplies
Bowls Whisk Serving dishes
Tools
Refrigerator
Serving suggestions
Serve chilled with a dollop of whipped cream and fresh berries on top.
Tips & tricks
For a dairy-free version, use a plant-based milk and a vegan protein pudding mix.
Cost
$5